Mental Health Resources

The Peoplehood team is committed to providing tools to help individuals improve their relational health. That said, we are not therapists or counselors. We've gathered the following resources for your reference:
For a comprehensive list of mental health and self care resources, including finding a mental health provider, therapist or peer support, we recommend the easily searchable Project Healthy Minds Resource List (US) and Sanctus Support Directory List (UK).
If you need additional support or have resources to add, please email us at
If you’re in a life-threatening medical situation, head to your nearest emergency room or call 911. All helplines below provide mental health support 24/7.
Crisis Text Line: for 24/7 support text "HOME" to 741741.
Suicide and Crisis Lifeline: 24/7 by calling the National Suicide Prevention Lifeline at 1-800-273-8255
The Trevor Project (LGBTQ+): Call 1-866-488-7386 or text START to 678-678
Veterans Crisis Line: Call 1-800-273-8255 and press 1
Domestic Abuse: 24/7 by calling the National Domestic Violence Hotline at (800) 799-SAFE (7233)
Eating Disorder: National Eating Disorder Association (NEDA) available M-Th 9AM-9PM EST by texting "NEDA" to 741741
Drug/Alcohol Addiction: 24/7 by calling Holistic Healing at 800-559-9503